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Sex tips and exercises

A gif showing a women sitting on a stoll rocks her pelvis back and forth and breathes deeply

An animated illustration showing a A human from the front. The lungs, diaphragm and pelvic floor are drawn. Red arrows show the movement in the body during breathing.

Naked man against light blue background is standing under the shower. He has his hand around his penis and rocks the pelvis back and forth. At the same time he breathes in and out.

An animated illustration showing: a naked woman is lying on her back with her legs bent. She has both hands on her genitals. She rocks her pelvis back and forth. She breathes in and out as she does so.

An animated illustration shows a naked woman kneeling with a pillow between her legs. She rocks her pelvis forward and backward. She breathes in and out as she does so.