Info and tips - Sex tips, techniques, and exercises for all

Masturbation: How can I explore solo sex?

Masturbation is a great way to learn what you like in sex. You get to know your genitals and to find out what arouses you. With practice, you can learn to find many different types of touch arousing. Solo sex is a great way to enrich and improve your sex life.

Practice upper body movement during sex

If you want to enjoy sex more, it's a good idea to move and relax your upper body. Here are some tips to familiarize yourself with and practice movement of your upper body during sex.

Why is deep breathing good for sex?

Breathing has a lot to do with whether or not you're relaxed. That's why it can help you relax – even during times of high sexual arousal.

Masturbation: Where can I do it?

Many people want to be undisturbed when masturbating. Read more about how you can create a private space.

Masturbation: What's «normal»?

Are you wondering about the right age or amount of solo sex? About masturbation in relationships? Benefits of solo sex? Read this text to find some answers.

Talking about sex is helpful and erotic

If you talk with each other during and about sex, you avoid frustration. Talking about sex is a matter of practice. We have some tips for you to make talking easier.

Lube: What you should know

Using a personal lubricant (lube) reduces friction during sexual intercourse, making it smooth and painless. There are different types of lube. It's important to know the differences because not all lubes can be used for everything.