Conflict is part of every relationship. That's why it makes sense to adopt a good technique for talking about conflicts. The attitude you have towards your partner is very important here.
Why do couples fight? There are many reasons. Stress can be one. But it can also be due to serious relationship problems. Understanding the reasons can help you better control your fighting behavior.
Are you fighting with your partner? A little time-out is worth a thousand words. It should have a clear duration and clear rules.