Info and tips - Sex tips and exercises for men and all penis owners

How do I learn to become more aware of my penis?

In order to easily arouse yourself sexually, it's important that you learn to become more aware of your penis and to perceive your penis well. This will lead to better erections, a more pleasurable sexual experience, and greater control over when you want to reach orgasm.

Your pelvis is the steering wheel of your penis

The penis is not a muscle; it does not move by itself. Rather, you steer it with the muscles in your pelvis. Moving and playing with your pelvic muscles during sex also allows you to modulate your arousal and increase your pleasure.

Getting more skillful at sex: pelvic swing for men

If you learn to move your pelvis skilfully during sex, you won't only make your partner happier. You'll also be able to raise and modulate your sexual arousal. This text shows you how to do this.

My penis in the vagina or anus: tips for practicing alone

These exercises are good if you want to have more skill and fun penetrating a vagina, anus or mouth with your penis.

Practicing for better sex: Tips for men

Learning new techniques for sex is like learning a new language: It takes a lot of practice. And at first you probably won't feel much change.

What happens when men tense their muscles during sex?

Muscular tension is very arousing. But it can also make you cum too quickly, or not at all, or not get an erection… You might feel less or even have unpleasant feelings and thoughts.