Ellaboration on question 36834.
I cured my PE through learning to masturbate for prolonged periods and relaxing and enjoying having sex. However, it is like my thourgts has begun to worry again, which has gotten me back to my old habits of worrying during sex. It is very diffucult to get out of this cycle again
Unsere Antwort
You still don't write how you managed 
. So, how did you manage to relax and enjoy having sex? How did you manage to overcome the worrying? How did you manage to overcome the cycle? This is something you managed once. What prevents you from doing it again? Feel free to write us again and be more specific.
Let me give you some general advice here. Tensing up during sex can set you into a mood of worrying. Please read this text on tension. We strongly recommend more movement during sex, both of the pelvis and of the upper body. The latter, especially, helps you calm down your emotions. So go ahead and look at the tips behind the links. Also, in my last answer, I recommended our tips on premature ejaculation. Did you look at them? We write about stress and anxiety in this text, as well.
Schau dir mehr Antworten und Infotexte an zum Thema